top of page
Our Vegetables
Our Vegetables
Eat your veggies, stay in shape
Tomato
Tomato
A singl​e tomato can provide about 40% of the daily recommended minimum of vitamin C
Israeli Couscous
Israeli Couscous
There are several things about couscous that may surprise you. Some of its health benefits include:
Rich in selenium – One cup of couscous will provide about 60 percent of the selenium you need per day to stay healthy. This powerful antioxidant helps to​ reduce inflammation and repair cells that may be damaged. It also plays a role in thyroid health.
Purple Cabbege
Purple Cabbege
Purple cabbage is low in calories yet a good source of fiber and vitamins A, C, K, and B6. It also contains small amounts of other vitamins and minerals.
bottom of page